The Milk Diet

The Milk Diet: How to Use the Milk Diet Scientifically at Home by Bernarr Macfadden, 1923.
CONTENTS . (Click on any of the links below or on the sidebar on the left to call up the indicated text.)
Preface
Chapter I: Why the Milk Diet
CuresChapter II: When to Use the Milk Diet
Chapter III: The Milk Diet Régime
Chapter IV : Preventing and Remedying Symptoms, Disturbances and Mishaps During the Milk Diet
Chapter V: How to Change from the Milk Diet
Chapter VI: How to Keep the Health You Have Gained
IMPORTANT DISCLAIMER: 
Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Consult with your physician before making any changes to your diet.